Career & Workplace Strategies (Adult ADHD Workbook 5)

📝 Product Description

Feel like you're always playing catch-up at work? Struggling to stay organized, meet deadlines, or feel confident in your role?

This workbook helps you navigate the unique challenges of ADHD in the workplace — from task management to communication to advocating for the support you need. Whether you’re navigating a traditional job, freelancing, or building your own path, these tools help you show up with more clarity and control.

Created by Tom Trotta—educator, learning consultant, and adult with ADHD—this workbook combines professional insights with personal strategies to help you thrive at work, not just survive it.

📘 Inside This Workbook, You’ll Get:

🔹 ADHD-friendly productivity and time-blocking strategies tailored for work settings
🔹 Reflection prompts to explore your strengths, struggles, and ideal work environment
🔹 Email and conversation templates for advocating at work
🔹 Systems for managing tasks, distractions, and follow-through
🔹 A customizable workplace success plan that works with your brain — not against it

🔹 30+ pages of focused, ADHD-informed content — designed for real-life follow-through

Whether you're just starting your career, managing burnout, or redefining your professional path, this workbook helps you succeed on your terms.