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Meet Tom

ADHD Coach & Consultant

Tom Trotta, ADHD coach for parents and adults, founder of Trotta Learning Solutions
Tom Trotta, ADHD coach for parents and adults, founder of Trotta Learning Solutions

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🌱 Founder of Trotta Learning Solutions

  • 15+ years in special education — empowering students, families, and schools to create meaningful change with structure and heart

  • Dual Master’s Degrees in Education & Educational Leadership — blending evidence-based strategies with real-world solutions

  • Parent to a child with ADHD — walking this path alongside you, with personal insight and proven tools

  • Learning consultant and coach — supporting families and adults with ADHD through real-life tools that create change

  • On a mission to bring practical, ADHD-informed workshops to schools and workplaces — because professional growth should be actionable and inclusive

  • Focused on executive function and behavior strategies — creating practical systems that bring calm, confidence, and consistency

  • Rooted in results, driven by empathy — because every mind deserves a roadmap to thrive

Tom at a Glance

Tom Trotta with his wife and children, sharing their journey with ADHD and learning differences
Tom Trotta with his wife and children, sharing their journey with ADHD and learning differences

My wife Sarah, my daughter Vera, and my son Vincent.

My family. My inspiration. My purpose.

Watch my story : The Rise

I’ve lived the chaos, the overwhelm, and the breakthroughs.

The Story Behind the Work

Welcome — I’m grateful you found your way here.

I’m Tom, founder of Trotta Learning Solutions. After 15 years in special education—supporting students with learning differences and guiding families through some of their toughest moments—I realized something: most people don’t need more theories or generalized advice. They need fast, clear, and practical solutions they can use right now.

That realization hit even harder when my son was diagnosed with ADHD. The emotional rollercoasters, the explosive energy, the meltdowns over socks — suddenly, it all made sense. Not long after, I was diagnosed too.

Turns out, spending hours obsessing over which calendar app to use — instead of actually using one — wasn’t just indecisiveness. It was ADHD: hyperfocus, time blindness, and the invisible overwhelm of trying to make life feel manageable.

So I shifted. What started as classroom expertise evolved into something more personal and powerful: a mission to help families and individuals stop spinning their wheels and start seeing progress.

At Trotta Learning Solutions, I do more than coach — I help uncover what’s really getting in the way and work with you to build a clear, strategic path forward. This work is grounded in real-life experience, practical strategies, and the belief that with the right tools, support, and structure, meaningful change is absolutely within reach.

What I Offer:

  • Adult ADHD & Executive Function Coaching — for adults who are tired of feeling scattered, stuck, or behind and want systems that fit their brain

  • Parent Coaching — real-time strategies to reduce meltdowns, build routines, and restore calm at home

  • Professional Development for Educators (coming soon) — because inclusive classrooms need structure, not stress

  • Workshops for Business Leaders (coming soon) — to unlock the potential of neurodivergent employees with clarity and confidence

This isn’t about one-size-fits-all plans or vague encouragement. It’s about real change — delivered with compassion, backed by experience, and designed to fit your life.

You don’t have to figure this out alone. I’m here for the messy days, the small wins, the setbacks, and the breakthroughs. Let’s find what works — with structure, heart, and maybe a laugh or two along the way.

Warmly,

Tom

Is Trotta Learning Solutions the Right Fit For You?

Let’s be honest: there’s no one-size-fits-all solution for ADHD, executive function challenges, or parenting neurodivergent kids. And I’m not everyone’s cup of coffee (or second cup, if we’re being real). But if you're looking for practical tools, honest conversations, and meaningful progress — this quick checklist might help you decide if we’d be a good fit.

This is the Right Fit for You If...

  • You’re looking for a one-size-fits-all formula — I build customized strategies based on your specific needs

  • You’re not ready to try new approaches — real progress usually starts outside your comfort zone

  • You prefer in-person only — my services are 100% virtual for flexibility, comfort, and pajamas-optional support

  • You’re seeking medical or psychological diagnoses — I’m not that kind of expert (but I can work alongside those who are)

man wearing blue crew-neck shirt
man wearing blue crew-neck shirt
  • You’re a parent who’s typed “how to get my kid to sit still” into Google more times than you can count

  • You’re an adult who keeps missing the reminder for the reminder

  • You’re looking for targeted solutions, not vague advice — and want to start making progress now

  • You appreciate a coach who mixes compassion with a bit of clarity (and a little humor when things get tough)

  • You’re an educator or business leader ready to better support neurodivergent thinkers — without the guesswork

person in blue long sleeve shirt showing right hand
person in blue long sleeve shirt showing right hand

This may Not Be the Right Fit for You If...

★★★★★